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Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
-Hans Selye
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Nothing Erases Unpleasant Thoughts More Effectively Than

Hans Selye
Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
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Breakup Positive Thinking Conscious

More From Hans Selye

I just want to hear the true voices of women self-expressing - smart ones, stupid ones, ugly ones, beautiful ones, good ones, bad ones, fat ones, thin ones, all of it - until the profound silence that has resounded throughout history is filled with a healthy chorus coming from our side of the aisle.
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Curious learning not only makes unpleasant things less unpleasant but also makes pleasant things more pleasant.
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The internet takes a lot of the anxiety of life away. it's a kind of deity. you're never lonely. you're always distracted. if you spend enough time on it, there's not really that nagging sensation of existential despair; it erases it very effectively. and it's monolithic. and thanks to it, we've got the ways to linger there after death - your blog exists afterwards, your e-mail exists afterwards.
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Marriage i think for women is the best of opiates. it kills the thoughts that think about the thoughts, it is the best of opiates. so said maria. but too long in solitude she'd dwelt, and too long her thoughts had felt their strength. so when the man drew near, out popped her thoughts and covered him with fear. poor maria! better that she had kept her thoughts on a chain, for now she's alone again and all in pain; she sighs for the man that went and the thoughts that stay to trouble her dreams by night and her dreams by day.
Dream Pain Night
First thoughts are the everyday thoughts. everyone has those. second thoughts are the thoughts you think about the way you think. people who enjoy thinking have those. third thoughts are thoughts that watch the world and think all by themselves. they’re rare, and often troublesome. listening to them is part of witchcraft.
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What’s the use of remembering anything? if it was unpleasant it was unpleasant and if it was pleasant it’s over.
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And so that is the question i leave you with in this final: what is your cause for hope?
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We've got to realize there's something bigger than who is in the white house. and that is the spirit of camaraderie and peace that keeps our nation together.
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