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I'm always asking people to do something in their mind [first]. so if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. once they solve that, the body will follow.
-Jack LaLanne
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I'm Always Asking People To Do Something

Jack LaLanne
I'm always asking people to do something in their mind [first]. so if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. once they solve that, the body will follow.
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Exercise People Mind

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