The Higher Menopause Intestine complement is at the moment 20% off with the code STANDARD20
Ma tha thu air eòlas fhaighinn air menopause no ma tha thu eòlach air cuideigin aig a bheil, is dòcha gum bi thu air co-dhiù aon symptom fhaicinn no a chluinntinn ris nach robh dùil agad.
Gu cuibheasach, a Sgrùdadh BMC Slàinte nam Ban lorg gu robh timcheall air 10.7 comharran aig daoine a bha a’ fulang menopause no perimenopause.
Ach bha fios aig nas lugha na leth dhiubh mar a làimhsicheadh iad iad – is dòcha nach do chuidich sin leis an fhìrinn sin barrachd air 90% de bhoireannaich cha robh iad a-riamh air an teagasg mun menopause san sgoil.
Cha robh ach 60% a’ sireadh tuilleadh fiosrachaidh aon uair ‘s gun do thòisich iad a’ mothachadh comharraidhean, Colaiste Oilthigh Lunnainn air a lorg.
Ach, is dòcha gum bi e na iongnadh dhut faighinn a-mach gu bheil 62 comharran ann a tha aig companaidh ygiene agus slàinte Esalachd air a roinn le HuffPost UK.
″[These] tha co-dhùnaidhean ag innse dhuinn gur e cuspair air a bheil mòran mì-thuigsinn a th’ ann agus gu bheil an taboo timcheall air a’ ciallachadh nach eil boireannaich a’ faighinn cothrom air an fhiosrachadh agus a’ chomhairle a dh’ fhaodadh an cuideachadh,” thuirt neach-labhairt airson a’ chompanaidh.
Leis an Dr Naomi Potter, a bha còmhla ri Essity, is iad search engine optimization:
Bidh leigheas ath-chuiridh hormona (HRT) a’ cuideachadh le bhith a’ cur an àite an estrogen agus progesterone a chailleas do bhodhaig rè menopause agus perimenopause.
Tha an NHS ag ràdh “Is e prìomh bhuannachd HRT gum faod e cuideachadh le faochadh a thoirt don mhòr-chuid de chomharran menopause agus perimenopause, a’ toirt a-steach sruthan teth, ceò eanchainn, pianta co-phàirteach, gluasadan temper agus tiormachd faighne.”
Faodaidh e raon de chomharran a leasachadh taobh a-staigh beagan sheachdainean no mìosan.
A ‘gabhail HRT urrainn eadhon Lùghdaich do chunnart bho bhith a’ leasachadh duilgheadasan slàinte co-cheangailte ri hormona a’ toirt a-steach osteoporosis agus tinneas cridhe.
Tha iad ag ràdh gu bheil na buannachdan mar as trice fada nas àirde na cunnart sam bith – bruidhinn ris an dotair agad ma mhothaicheas tu comharraidhean.
#Comharraidhean #Menopause #air #nach #biodh #fios #agad
HuffPost UK – Athena2 – All Entries (Public)
#Comharraidhean #Menopause #air #nach #biodh #fios #agad
Amy Glover , 2024-12-09 15:45:00
For those who’re going via menopause or perimenopause ― and even know somebody who has ― you’ll most likely have thought to your self, “why don’t they train us any of this?!”.
A minimum of, that’s what I advised myself once I discovered {that a} frozen shoulder generally is a symptom of menopause, and that it might final for many years from begin to end.
Talking on intestine well being firm ZOE’s podcast not too long ago, Dr Sarah Berry, who runs the world’s largest examine on vitamin and menopause, mentioned: “our mother and father didn’t speak about it, the technology earlier than that didn’t speak about it. So we’re unprepared.”
Fortunately, she’s helped to create a device that tracks signs you might by no means have recognized have been even related to the change.
“You don’t go to mattress someday the place you’re premenopausal and also you get up the following day and, hey, I’m postmenopausal, that’s it, the menopause is completed,” Dr Berry mentioned.
Signs can begin in the lead-up to menopause ― and so they aren’t simply dropping your interval and getting sizzling flashes.
There “might be 50 and past when it comes to variety of signs,” the vitamin skilled says, as a result of, “Our mind is stuffed with oestrogen receptors. In every single place in our physique has oestrogen receptors. Practically each cell has an oestrogen receptor.”
“So… it’s going to affect the whole lot from our mind to our cardiovascular well being, to our bone well being, to our muscle well being, and it’s going to trigger due to this fact all of those actually disagreeable signs that we speak about typically to do with menopause,” she added.
66% of ladies advised ZOE they’d 12 signs or extra.
So, Dr Berry helped to create a free menopause tracker that’s known as the Menoscale, the place you might be in your menopause journey and provide aid in response to your signs.
Dr Berry is wanting into the position of food plan and the intestine on menopause signs.
Although that’s fascinating, hormone alternative remedy (HRT) is well-documented and infrequently efficient.
The NHS says that “it might assist with most menopause signs, resembling sizzling flushes, temper swings and vaginal dryness. It will probably additionally assist stop weakening of the bones (osteoporosis).”
They are saying that you simply ought to communicate to your GP about remedy as quickly as you discover any perimenopause or menopause signs which are bothering you.
#Heres #Observe #Menopause #Signs
HuffPost UK – Athena2 – All Entries (Public)
#Heres #Observe #Menopause #Signs
Amy Glover , 2024-12-06 15:19:00
