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You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.
-Randy Jackson
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You Can Never Go More Than Three

Randy Jackson
You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.
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Long Three Four

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Now, everybody knows the basic erogenous zones. you got one, two, three, four, five, six, and seven. ... ok, now most guys will hit one, two, three and then go to seven and set up camp. ... you want to hit 'em all and you wanna mix 'em up. you gotta keep 'em on their toes. ... you could start out with a little one. a two. a one, two, three. a three. a five. a four. a three, two. two. a two, four, six. two, four, six. four. two. two. four, seven! five, seven! six, seven! seven! seven! seven! seven! seven! seven! seven! seven! seven! [holds up seven fingers]
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Bach was so mathematical and i liked this idea that you could have one instrument going, 'one, two, three, four', and then you have another instrument going, [double time] 'one, two, three four', and another instrument going, [doubled again] 'one, two, three, four, one, two, three, four', so you could add twos and fours and eighths, and that happens a lot in bach.
Ideas Two Add
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. i eat egg whites each day. if i eat bread, it has to be whole wheat. i eat brown rice. i don't eat between meals. i eat at 11 o'clock in the morning and 7 o'clock at night.
Morning Night Vegetables
Everyone on my team is different in terms of how long before a workout they prefer to eat. i like to eat my big meal 4.5-5 hours before i play. i usually eat a carb either rice or pasta with tofu or chicken. around 2 hours before i play to like to eat greek yogurt with a banana.
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In my dreams is a country where the state is the church and the church the people: three in one and one in three. it is a commonwealth in which work is play and play is life: three in one and one in three. it is a temple in which the priest is the worshiper and the worshiper the worshipped: three in one and one in three. it is a godhead in which all life is human and all humanity divine: three in one and one in three.
Dream Country Play
Four. that's what i want you to remember. if you don't get your idea across in the first four minutes, you won't do it. four sentences to a paragraph. four letters to a word. the most important words in the english language all have four letters. home. love. food. land. peace. . .i know peace has five letters, but any damn fool knows it should have four.
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I looked around and we were about a mile-and-a-half from land, and i thought, 'ok, i'm going to drown now.' and then i started to flail out and panic. i gradually calmed down and i got home. but the reality was that in that moment i was panicking and i feel like that to me was the clue about ripley, that ripley constantly finds himself out of his depth in the film and then reacts very, very badly.
Home Reality Land
But suppose you struggle through to the good and find that it also is dreadful? how if food itself turns out to be the very thing you can't eat, and home the very place you can't live, and your very comforter the person who makes you uncomfortable? then, indeed, there is no rescue possible: the last card has been played.
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A tiny blue dot set in a sunbeam. here it is. that's where we live. that's home. we humans are one species and this is our world. it is our responsibility to cherish it. of all the worlds in our solar system, the only one so far as we know, graced by life.
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No movement calls [migrant workers] oppressed for providing money for women from whom they are receiving neither cooking nor cleaning; for providing their wives with homes while they sleep on the ground.
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