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Try to spend a few moments each day holding a picture of your body and your mind in a state of splendid health.
-Jean Houston
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Try To Spend A Few Moments Each

Jean Houston
Try to spend a few moments each day holding a picture of your body and your mind in a state of splendid health.
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Mind Trying Each Day

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If you spend your own money on yourself, you care how much you spend and how well you spend it. if you spend your own money on someone else, you care how much you spend, but you don't care how well it is spent. if you spend someone else's money on yourself, you don't care how much you spend, but you do care how well it is spent. and finally, if you spend someone else's money on someone else, you don't care how much you spend, and you don't care how well it is spent. that is government.
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You have to stand up and be a human. you have to honor the man or woman that you are. respect your body, enjoy your body, love your body, feed, clean, and heal your body. exercise and do what makes your body feel good. this is a puja to your body, and that is a communion between you and god. . . . when you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
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Now if you are going to win any battle you have to do one thing. you have to make the mind run the body. never let the body tell the mind what to do. the body will always give up. it is always tired morning, noon, and night. but the body is never tired if the mind is not tired. when you were younger the mind could make you dance all night, and the body was never tired... you've always got to make the mind take over and keep going.
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Your attitude is like a box of crayons that color your world. constantly color your picture gray, and your picture will always be bleak. try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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There are moments in our lives, there are moments in a day, when we seem to see beyond the usual- become clairvoyant. we reach then into reality. such are the moments of our greatest happiness. such are the moments of our greatest wisdom. it is in the nature of all people to have these experiences; but in our time and under the conditions of our lives, it is only a rare few who are able to continue in the experience and find expression for it.
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What is an artistic picture? an artistic picture is very simple. the creator is not the producer. the creator is not the star. the creator is the director, the person who realizes the picture, like a poet, like an artist. the creator of the picture is free to do whatever he wants, how he wants to do it. that is an artistic picture.
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He stared up at the stars: and it seemed to him then that they were dancers, stately and graceful, performing a dance almost infinite in its complexity.
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