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Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. if we make a steady effort, i think we can overcome any form of negative conditioning and make positive changes in our lives. but we need to remember that genuine change doesn't happen overnight.
-Dalai Lama
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Through Constant Familiarity, We Can Definitely Establish

Dalai Lama
Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. if we make a steady effort, i think we can overcome any form of negative conditioning and make positive changes in our lives. but we need to remember that genuine change doesn't happen overnight.
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Thinking Effort Needs

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