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Pain, tolerance, endurance-when it comes down to that point, there's always something left. you just have to find it.
-Ryan Lochte
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Pain, Tolerance, Endurance-when It Comes Down To

Ryan Lochte
Pain, tolerance, endurance-when it comes down to that point, there's always something left. you just have to find it.
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Pain Tolerance Endurance

More From Ryan Lochte

Unlimited tolerance must lead to the disappearance of tolerance. if we extend unlimited tolerance even to those who are intolerant, if we are not prepared to defend a tolerant society, then the tolerant will be destroyed, and tolerance with them. we should therefore claim, in the name of tolerance, the right not to tolerate the intolerant.
Names Tolerance Claims
Grief does not end and love does not die and nothing fills its graven place. with grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
Pain Grief Heart
The antidote to hatred in the heart, the source of violence, is tolerance. tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. you could call this practice "inner disarmament," in that a well-developed tolerance makes you free from the compulsion to counterattack. for the same reason, we also call tolerance the "best armor," since it protects you from being conquered by hatred itself.
Hero Heart Practice
No one can learn tolerance in a climate of irresponsibility, which does not produce democracy. the act of tolerating requires a climate in which limits may be established, in which there are principles to be respected. that is why tolerance is not coexistence with the intolerable. under an authoritarian regime, in which authority is abused, or a permissive one, in which freedom is not limited, one can hardly learn tolerance. tolerance requires respect, discipline, and ethics.
Discipline Tolerance Democracy
He knew how to handle pain. you had to lie down with pain, not draw back away from it. you let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. then you took a deep breath and dove in and let yourself sink down it clear to the bottom. and after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. he knew pain.
Pain Lying Moving
Humans are built for endurance, not speed. we're awful sprinters compared to every other animal. we try to run our races as if they were speed races, but they are not. they're endurance races. even a marathon, the way it's run now, it's not an endurance contest.
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