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Masturbation is a meditation on self-love. so many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about sex and pleasure, i recommend an intense love affair with yourself
-Betty Dodson
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Masturbation Is A Meditation On Self-love. So

Betty Dodson
Masturbation is a meditation on self-love. so many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about sex and pleasure, i recommend an intense love affair with yourself
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Sex Self Confusion

More From Betty Dodson

Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. to inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
Meditation Mind Inquiry
What meaning has such meditation? there is no meaning; there is no utility. but in that meditation there is a movement of great ecstasy which is not to be confounded with pleasure. it is this ecstasy which gives to the eye, to the brain and to the heart, the quality of innocency. without seeing life as something totally new, it is a routine, a boredom, a meaningless affair. so meditation is of the greatest importance. it opens the door to the incalculable, to the measureless.
Heart Eye Doors
In masturbation there is nothing but loss. there is no reciprocity. there is merely the spending away of a certain force, and no return. the body remains, in a sense, a corpse, after the act of self-abuse. there is no change, only deadening. there is what we call dead loss. and this is not the case in any act of sexual intercourse between two people. two people may destroy one another in sex. but they cannot just produce the null effect of masturbation.
Sex Loss Self
• eating disorders are addictions. you become addicted to a number of their effects. the two most basic and important: the pure adrenaline that kicks in when you're starving—you're high as a kite, sleepless, full of a frenetic, unstable energy—and the heightened intensity of experience that eating disorders initially induce. at first, everything tastes and smells intense, tactile experience is intense, your own drive and energy themselves are intense and focused. your sense of power is very, very intense. you are not aware, however, that you are quickly becoming addicted.
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You are putting yourself in serious danger...' i think that i preferred to put myself in serious danger rather than confront my shame. my shame at not having become someone, the shame of not having made my parents proud after all the sacrifices they had made for me. the shame of having become a mediocre nihilist.
Sacrifice Thinking Parent
The difference between guilt and shame is very clear--in theory. we feel guilty for what we do. we feel shame for what we are. a person feels guilt because he did something wrong. a person feels shame because he is something wrong. we may feel guilty because we lied to our mother. we may feel shame because we are not the person our mother wanted us to be.
Mother Lying Differences
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You have a mother?" he quirked a brow. "did you think mine was some sort of divine birth? my father was a remarkable man, but even he was not that talented.
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