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It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.
-Mike Ditka
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It's Your Body And You're Going To

Mike Ditka
It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.
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People Quality Body

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When you help make people healthier, it makes the nation healthier, it makes the world healthier, it makes the economy healthier.
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You have to stand up and be a human. you have to honor the man or woman that you are. respect your body, enjoy your body, love your body, feed, clean, and heal your body. exercise and do what makes your body feel good. this is a puja to your body, and that is a communion between you and god. . . . when you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
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Quality doesn't mean deep blacks and whatever tonal range. that's not quality, that's a kind of quality. the pictures of robert frank might strike someone as being sloppy-the tone range isn't right and things like that-but they're far superior to the pictures of ansel adams with regard to quality, because the quality of ansel adams, if i may say so, is essentially the quality of a postcard. but the quality of robert frank is a quality that has something to do with what he's doing, what his mind is. it's not balancing out the sky to the sand and so forth. it's got to do with intention.
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The most important thing in life is human affection. without it one cannot achieve genuine happiness. and if we want a happier life, a happier family, happier neighbours or a happier nation, the key is inner quality. even if the five billion human beings that inhabit the earth become millionaires, without inner development there cannot be peace or any lasting happiness.
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The only lifestyle i'm promoting is the lifestyle of love and friendship. the lifestyle of music, and joy, and fashion. so whoever wants to come and get part of that lifestyle, we accept anybody.
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My husband and i have just really been on this journey to live cleaner and eat healthier and allow our children to see us doing that so that's the kind of lifestyle they'll want for themselves. just a healthier, aware, conscious life. now we buy organic, we go to the farmers markets. we really try to involve the kids in cutting up the vegetables, cleaning them, preparing the meals, just making it fun.
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