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If i'm having relentless thoughts, i just won't shut up in my head. i know that if i put myself on the mat and just focus on a flow that i will transmute or i will transform, transfer the energy into some other act or put my attention somewhere else, i'll be back. i'll feel stronger not only in my body but most certainly in my brain.
-Jason Mraz
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If I'm Having Relentless Thoughts, I Just

Jason Mraz
If i'm having relentless thoughts, i just won't shut up in my head. i know that if i put myself on the mat and just focus on a flow that i will transmute or i will transform, transfer the energy into some other act or put my attention somewhere else, i'll be back. i'll feel stronger not only in my body but most certainly in my brain.
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Somewhere Else Focus Brain

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Evil itself may be relentless. i will grant you that, but love is relentless too. friendship is a relentless force. family is a relentless force. faith is relentless force. the human spirit is relentless, and the human heart outlasts - and can defeat - even the most relentless force of all, which is time.
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Wishing won't make it so hoping won't do it, praying won't do it religion won't do it, philosophy won't do it the supreme court won't do it, the president and the congress won't do it the un won't do it, the h-bomb won't do it, the sun and the moon won't do it and god won't do it, and i certainly won't do it that leaves you, you'll have to do it
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The void holds a form of energy moving at an inconceivably high rate of vibration, and that void is filled with a form of power/energy which adapts itself to the nature of the thoughts we hold in our minds; and influences us, in natural ways, to transmute our thoughts into their physical equivalent.
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To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away... whereas attention has no control, no concentration. it is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending.
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Where focus goes, energy flows. and where energy flows, whatever you're focusing on grows. in other words, your life is controlled by what you focus on. that's why you need to focus on where you want to go, not on what you fear. when you next find yourself in a state of uncertainty, resist your fear. shift your focus toward where you want to go and your actions will take you in that direction.
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I use music and mantras that transform my thoughts from the negative to the positive. if i'm thinking the world is a horrible place, i can transform my life by saying, 'i won't give up', 'i won't worry my life away' and 'i won't hesitate no more', using these lyrics to change my experience. that is, i believe, what makes me seem like a positive person.
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