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I've learned through experience that life is never that bad. the secret is just paying attention to how you feel and not letting anyone else dictate what in your heart you know is right.
-Dana Plato
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I've Learned Through Experience That Life Is

Dana Plato
I've learned through experience that life is never that bad. the secret is just paying attention to how you feel and not letting anyone else dictate what in your heart you know is right.
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Topic
Heart Secret Attention

More From Dana Plato

Sometimes during the day, i consciously focus on some ordinary object and allow myself a momentary "paying-attention." this paying-attention gives meaning to my life. i don't know who it was, but someone said that careful attention paid to anything is a window into the universe. pausing to think this way, even for a brief moment, is very important. it gives quality to my day.
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No matter how careful you are, there's going to be the sense you missed something, the collapsed feeling under your skin that you didn't experience it all. there's that fallen heart feeling that you rushed right through the moments where you should've been paying attention. well, get used to that feeling. that's how your whole life will feel some day.
Life Heart Practice
I know that i have to move from speaking about jesus to letting him speak within me, from thinking about jesus to letting him think within me, from acting for and with jesus to letting him act through me. i know the only way for me to see the world is to see it through his eyes.
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I learned to live many years ago. something really, really bad happened to me, something that changed my life in ways that, if i had my druthers, it would never have been changed at all. what i learned from it is that today seems to be the hardest lesson of all. i learned to love the journey, not the destination. i learned that it is not a dress rehearsal, and that today is the only guarantee you get. i learned to look at all the good in the world and to try to give some of it back because i believed in it completely and utterly.
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If your skin is crawling, pay attention. if something doesn’t feel right, pay attention. if the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. do not second-guess yourself or rationalize anything that impedes your safety. our instincts are the animal inside of our humanness, warning us of danger.
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My secret to survival has been embracing life's challenges and not letting them dictate my frame of mind or determine my fate... learning to stand strong in the face of challenge and adversity is the only way to get through the tough times.
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