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I found that the body, mind and spirit are all connected. they are not separate pieces.
-Judith Light
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I Found That The Body, Mind And

Judith Light
I found that the body, mind and spirit are all connected. they are not separate pieces.
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Mind Pieces Body

More From Judith Light

But the difference between the little pieces and the big pieces - i'm not actually sure which are the little pieces. with some of the big pieces, it's a lot of musical running around, whereas the little pieces, you can say everything you want to say.
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You have to stand up and be a human. you have to honor the man or woman that you are. respect your body, enjoy your body, love your body, feed, clean, and heal your body. exercise and do what makes your body feel good. this is a puja to your body, and that is a communion between you and god. . . . when you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
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Now if you are going to win any battle you have to do one thing. you have to make the mind run the body. never let the body tell the mind what to do. the body will always give up. it is always tired morning, noon, and night. but the body is never tired if the mind is not tired. when you were younger the mind could make you dance all night, and the body was never tired... you've always got to make the mind take over and keep going.
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Do not let your spirit be influenced by your body, or your body be influenced by your spirit. be neither insufficiently spirited or over spirited. an elevated spirit is weak and a low spirit is weak. do not let the enemy see your spirit.
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I could never adjust to the separate waiting rooms, separate eating places, separate rest rooms, partly because the separate was always unequal, and partly because the very idea of separation did something to my sense of dignity and self-respect.
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You think of yourself as an "individual person", with a unique and separate mind. you think you are born and you think you die. all your life you feel separate and alone. sometimes desperately so. you fear death because you fear the loss of individuality. all this is an illusion. you, he, she, those things around you living or not, the stars and galaxies, the empty space in between- these are not distinct, separate objects. all is fundamentally entangled.
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