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I burn so many calories when i work out that i don't really count calories or necessarily try and stay away from anything.
-Hope Solo
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I Burn So Many Calories When I

Hope Solo
I burn so many calories when i work out that i don't really count calories or necessarily try and stay away from anything.
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Work Out Trying Calories

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Many of the things you can count, don't count. many of the things you can't count, really count.
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"right!" "right!" "you can get there!" "i can get there!" "you're a natural at counting to two!" "i'm a nat'ral at counting to two!" "if you can count to two, you can count to anything!" "if i can count to two, i can count to anything!" "and then the world is your mollusc!" "my mollusc! what's a mollusc?
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I really, really love to move. you know what i mean? i mean, it's not a workout, but i absolutely love to do it, and that's performing, which is very close to doing zumba. when you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. you're burning a hell of a lot of calories. and i think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.
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First shalt thou take out the holy pin. then shalt thou count to three, no more-no less. three shall be the number thou shalt count, and the number of the counting shall be three. four shalt thou not count, neither count thou two, excepting that thou then proceed to three. five is right out. once the number three, being the third number, be reached, then lobbest thou thy holy hand grenade of antioch towards thy foe, who, being naughty in my sight, shall snuff it.
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This is a business meal. the calories do not count. i am mentally labeling these as 'business calories' so my body will know they were eaten in the line of duty and will process them differently.
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Nothing comes easy. i know that people joke all the time and try to figure out, you know, what it is that i do, but i work really hard. i get up every day at 5 a.m. and start my day. i think as long as you work really hard and figure out what you want to do and stay motivated and have a plan and stay committed - just don't be lazy. that's my best advice. it's the most simple advice, but it really worked for me. i think that for some reason, i see people that think things will come easy and it doesn't really come easy.
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