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Developing inner values is much like physical exercise. the more we train our abilities, the stronger they become. the difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
-Dalai Lama
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Developing Inner Values Is Much Like Physical

Dalai Lama
Developing inner values is much like physical exercise. the more we train our abilities, the stronger they become. the difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
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Spiritual Buddhist Exercise

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We can work on inner peace and world peace at the same time. on one hand, people have found inner peace by losing themselves in a cause larger than themselves, like the cause of world peace, because finding inner peace means coming from the self-centered life into the life centered in the good of the whole. on the other hand, one of the ways of working for world peace is to work for more inner peace, because world peace will never be stable until enough of us find inner peace to stabilize it.
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