The best underwear for sweaty workouts in 2020

Elevate your hand in the event you’ve been victimized by cotton underwear throughout a very sweaty exercise. 

Me, too. 

Placing somewhat extra thought into your exercise underwear — the identical stage of thought you’d put into workout leggings, a sports bra or socks — might prevent from coping with soggy underwear that will not give up driving up. 

Whereas discovering the right pair of exercise underwear is essentially a matter of non-public opinion, I did my finest to spherical up some choices that meet just a few requirements: These underwear all include moisture-wicking cloth, have restricted present, and will keep put throughout your exercises. 

Learn extra: These cheap workout clothes are just as good as Nike and Lululemon


That is my all-time favourite underwear for figuring out. At $12 per pair, they’re on the costly facet, however value it in my view. These Adidas Climacool thongs do all the things a pair of exercise underwear ought to do: They keep put (no driving up or rolling down), they keep dry, they usually do not present by means of garments — not even by means of tights. 

In case you do not like thongs, Adidas additionally makes “cheeksters” within the Climacool cloth. 


For final protection, strive the high-rise Spanx Undie-tectable Transient. It is arduous to search out no-show underwear with full protection, however Spanx did a fairly good job with these. I’ve one pair and prefer to put on them throughout exercises once I’m on my interval, as a result of the full protection feels extra comfy than my ordinary thong selections. 

These high-rise underwear have seamless edges and loads of stretch with 22% spandex. The rest is made up of nylon, in order that they wick moisture and maintain odors at bay. 


Reebok makes high-quality, sturdy exercise garments that final a very long time, and the model’s underwear aren’t any exception. Product of 95% nylon and 5% spandex, these Reebok Seamless Hipsters have numerous moisture-wicking means and simply sufficient stretch to maneuver with you throughout your exercises. 

The boyshort design gives full protection in back and front and prevents wedgies throughout actions with full vary of movement, together with squats and working. The vast waistband and midrise size present ample protection on the hips and abdomen, too. 


For a budget-friendly possibility that will get the job accomplished, go for Hanes Consolation Flex Match underwear. They’ve a low-waist, high-leg design for restricted present by means of garments, they usually’re tag-free for a barely-there really feel. 

As for materials, these Hanes underwear include 91% nylon, 7% spandex and a couple of% polyester, giving them sweat-wicking and odor-reducing properties plus some stretch. 

Beneath Armour

These underwear have a hem-free development made from 68% nylon and 32% elastane, that means they’re quick-dry and moisture-wicking (nylon) and really stretchy (elastane, aka spandex). They maintain you cool and comparatively dry even throughout intense, sweaty exercises. 

The laser-cut edges scale back panty strains beneath tight materials, however as a result of there is no true waistband and ample stretch, you might think about sizing down for a tighter match. I put on the thong model of this Beneath Armour panty (described under), and I sized down from my ordinary medium to a small due to the stretch.  

Beneath Armour

Your finest wager for a very no-show panty is a thong. With extra protection than that, you are certain to get panty strains in tight pants or spandex shorts, even when the underwear are technically seamless. 

The Beneath Armour Pure Stretch Thong is made from the identical super-soft materials because the Pure Stretch Hipster. Mixed with laser-cut edges and restricted protection within the again, you will not discover these underwear even when sporting compression tights. The four-way stretch and anti-odor expertise are bonuses.

How to decide on underwear for figuring out

Finally, discovering the most effective exercise underwear comes down to non-public choice. You may discover one pair that meets all of your wants and swear by it, otherwise you may notice that you simply like totally different sorts of underwear for various exercises. 

Retaining the next three parts in thoughts when searching for underwear to work out in may help you make the correct selection. 

Protection: Do you like extra protection or much less? Much less is commonly higher for high-intensity exercises that contain numerous leaping, squatting, lunging or working, as a result of much less cloth means much less wedgie potential. For days while you really feel bloated or plan on gentle train, extra protection may really feel best. 

Materials: You undoubtedly need one thing that wicks sweat away from your skin — bonus factors if it incorporates odor-neutralizing expertise. Keep away from lace and cotton throughout exercises, as a result of lace is delicate and might tear or fray, and cotton turns into drenched with sweat. Nylon, polyester and spandex are good selections. 

Seams: Seamless is usually finest for exercise underwear, as a result of seams are likely to create panty strains beneath tight exercise leggings and shorts. Nonetheless, in the event you put on loose-fitting clothes to train in, seams may not be an enormous deal for you. 

Learn extra: The best workout shoes for every type of workout

The data contained on this article is for academic and informational functions solely and isn’t supposed as well being or medical recommendation. All the time seek the advice of a doctor or different certified well being supplier relating to any questions you will have a few medical situation or well being goals.

#underwear #sweaty #exercises


Amanda Capritto