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You can exercise vigorously and eat junk and get by. but you can't eat perfectly and not exercise. look at many athletes today; they are human garbage cans. they eat anything, but they exercise so hard they burn it up. but why not exercise and put the right fuel in too?
-Jack LaLanne
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You Can Exercise Vigorously And Eat Junk

Jack LaLanne
You can exercise vigorously and eat junk and get by. but you can't eat perfectly and not exercise. look at many athletes today; they are human garbage cans. they eat anything, but they exercise so hard they burn it up. but why not exercise and put the right fuel in too?
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Athlete Exercise Garbage Cans

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