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There are really only so many foods and so many ways you can prepare them.
-Paula Poundstone
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There Are Really Only So Many Foods

Paula Poundstone
There are really only so many foods and so many ways you can prepare them.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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Like last year i took advance foods class (which is like cooking for nerds) after lunch, and so i usually took a nap. which was fine, because i'm not even thrilled about regular foods, so, you know, what do i need with like advanced digital hd wi-fi foods and whatnot? -abby
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Seven guidelines for a healthy diet 1. substitute low-fat foods for high-fat foods 2. cut down on meat-eat low on the food chain 3. avoid salty and sugary foods 4. cut down on sugar 5. emphasize whole grains 6. beware of alcohol 7. emphasize the healthy five: raw unsalted nuts and sesame seeds sprouted seeds such as soybeans fresh raw wheat bran and wheat germ yogurt and kefir fresh fruits and vegetables
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Oh, my ways are strange ways and new ways and old ways, and deep ways and steep ways and high ways and low, i'm at home and at ease on a track that i know not, and restless and lost on a road that i know.
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Oh, my fellow men, do not defile your bodies with sinful foods. we have corn, we have apples bending down the branches with their weight, and grapes swelling on the vines. there are sweet-flavored herbs, and vegetables which can be cooked and softened over the fire, nor are you denied milk or thyme-scented honey. the earth affords a lavish supply of riches, of innocent foods, and offers you banquets that involve no bloodshed or slaughter; only beasts satisfy their hunger with flesh, and not even all of those, because horses, cattle, and sheep live on grass.
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There's cleanliness to how i eat now. i'm much more in tune with my body, so now that i'm so in tune based on having become a semivegan, i can tell what foods affect energy levels. i can tell when i've been eating particularly high nutrient foods or i can tell when my glycemic levels are all over the place.
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