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The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment.
-Dalai Lama
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The Practicing Of Loving Kindness Toward One's

Dalai Lama
The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment.
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Spiritual Kindness Enemy

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The enemy of the black is not the white. the enemy of capitalist is not communist, the enemy of homosexual is not heterosexual, the enemy of jew is not arab, the enemy of youth is not the old, the enemy of hip is not redneck, the enemy of chicano is not gringo and the enemy of women is not men. we all have the same enemy. the enemy is the tyranny of the dull mind. the enemy is every expert who practices technocratic manipulation, the enemy is every proponent of standardization and the enemy is every victim who is so dull and lazy and weak as to allow himself to be manipulated and standardized.
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Any young, aspiring musicians out there, if music is what you want to do, if music is what you love and your passion. it doesn't take a fragrance, it's not about the tabloids, it's about you putting in the work, practicing every day, practicing your vocals, practicing your instrument, practicing songwriting. hopefully one day you write the song the whole world wants to get down to. i promise you, if you go out there and sing and you put your heart and soul into it and you follow your dream, one day you're going to be sitting next to ellen degeneres talking about how you broke records and rocked the super bowl.
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If americans wish to preserve a country they will recognize, then the first step is to recognize the enemy. public education is the enemy. the entertainment industry is the enemy. the corporate culture is the enemy. the advertising industry is the enemy. and most of the politicians in both parties are the enemy. an enemy is defined as anybody, or any organization, which is attacking the traditional beliefs of americans.
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It is possible that the next buddha will not take the form of an individual. the next buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. this may be the most important thing we can do for the survival of the earth.
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Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.
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You become a worrier by practicing worry. you can become free of worry by practicing the opposite and stronger habit of faith. with all the strength and perseverance you can command, start practicing faith.
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