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The heart of change is in the emotions.
-John P. Kotter
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The Heart Of Change Is In The

John P. Kotter
The heart of change is in the emotions.
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There are only two emotions: love and fear. all positive emotions come from love, all negative emotions from fear. from love flows happiness, contentment, peace, and joy. from fear comes anger, hate, anxiety and guilt. it's true that there are only two primary emotions, love and fear. but it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. they're opposites. if we're in fear, we are not in a place of love. when we're in a place of love, we cannot be in a place of fear. copyright: elisabeth kubler-ross family limited partnership.
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The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
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A great emotion is too selfish ; it takes into itself all the blood of the spirit, and the congestion leaves the hands too cold to write. three sorts of emotion produce great poetry - strong but quick emotions, seized upon for art as soon as they have passed, but not before they have passed ; strong and deep emotions in their remembrance along time after ; and false emotions, that is to say, emotions felt in the intellect. not insincerity, but a translated sincerity, is the basis of all art.
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It would seem that emotions are the curse, not death-emotions that appear to have developed upon a few freaks as a special curse from malevolence. all right then. it is our emotions that are amiss. we are freaks, the world is fine, and let us all go have lobotomies to restore us to a natural state. we can leave the library then, go back to the creek lobotomized, and live on its banks as untroubled as any muskrat or reed. you first.
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When i say manage emotions, i only mean the really distressing, incapacitating emotions. feeling emotions is what makes life rich. you need your passions.
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