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Take one day at a time. allow yourself to change.
-Paul Henderson
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Take One Day At A Time. Allow

Paul Henderson
Take one day at a time. allow yourself to change.
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One Day At A Time One Day Take One Day At A Time

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One voice can change a room, and if one voice can change a room, then it can change a city, and if it can change a city, it can change a state, and if it change a state, it can change a nation, and if it can change a nation, it can change the world. your voice can change the world.
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You must learn to forgive yourself as easily as you forgive others. and then take a further step and use all that energy that you used in condemning yourself for improving yourself. after that i really started to get somewhere - because there's only one person you can change and that's yourself. after you have changed yourself, you might be able to inspire others to look for change.
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It sounds strange, somewhat on the line between irony and absurdity, to think that people would rather label and judge something as significant as each other but completely bypass a peanut. ... world peace is only a dream because people won't allow themselves and others around them to simply be peanuts. we won't allow the color of a man's heart to be the color of his skin, the premise of his beliefs, and his self-worth. we won't allow him to be a peanut, therefore we won't allow ourselves to come to live in harmony. (diary 18)
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I was neurotic for years. i was anxious and depressed and selfish. everyone kept telling me to change. i resented them and i agreed with them, and i wanted to change, but simply couldn't, no matter how hard i tried. then one day someone said to me, don't change. i love you just as you are. those words were music to my ears: don't change, don't change. don't change . . . i love you as you are. i relaxed. i came alive. and suddenly i changed!
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A guy's calling to say he's failing algebra ii. just as a point of practice, i say, kill yourself. a woman calls and says her kids won't behave. without missing a beat, i tell her, kill yourself. a man calls to say his car won't start. kill yourself. a woman calls to ask what time the late movie starts. kill yourself. she asks, "isn't this 555-1327? is this the moorehouse cineplex? i say, kill yourself. kill yourself. kill yourself.
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Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. forgive yourself for not being the most successful, the cutest or the one with the fastest time. forgive yourself for not winning every round. forgive yourself for being afraid. but don’t let yourself off the hook, never forgive yourself, for not caring or not trying.
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