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I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.
-Suzanne Somers
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I Started Reading And Talking And Interviewing

Suzanne Somers
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.
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Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. and, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.
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Speed is the form of ecstasy the technical revolution has bestowed on man. as opposed to a motorcyclist, the runner is always present in his body, forever required to think about his blisters, his exhaustion; when he runs he feels his weight, his age, more conscious than ever of himself and of his time of life. this all changes when man delegates the faculty of speed to a machine: from then on, his own body is outside the process, and he gives over to a speed that is noncorporeal, nonmaterial, pure speed, speed itself, ecstasy speed.
Running Men Thinking
Since the first human eye saw a leaf in devonian sandstone and a puzzled finger reached to touch it, sadness has lain over the heart of man. by this tenuous thread of living protoplasm, stretching backward into time, we are linked forever to lost beaches whose sands have long since hardened into stone. the stars that caught our blind amphibian stare have shifted far or vanished in their courses, but still that naked, glistening thread winds onward. no one knows the secret of its beginning or its end. its forms are phantoms. the thread alone is real; the thread is life.
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A strong and well-constituted man digests his experiences (deeds and misdeeds all included) just as he digests his meats, even when he has some tough morsels to swallow.
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Reading is everything. reading makes me feel like i've accomplished something, learned something, become a better person. reading makes me smarter. reading gives me something to talk about later on. reading is the unbelievably healthy way my attention deficit disorder medicates itself. reading is escape, and the opposite of escape; it's a way to make contact with reality after a day of making things up, and it's a way of making contact with someone else's imagination after a day that's all too real. reading is grist. reading is bliss.
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The master speed no speed of wind or water rushing by but you have speed far greater. you can climb back up a stream of radiance to the sky, and back through history up the stream of time. and you were given this swiftness, not for haste nor chiefly that you may go where you will, but in the rush of everything to waste, that you may have the power of standing still-- off any still or moving thing you say. two such as you with such a master speed from one another once you are agreed that life is only life forevermore together wing to wing and oar to oar.
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Either... the moving intelligences of the planets are weakest in those that are farthest from the sun, or... there is one moving intelligence in the sun, the common center, forcing them all round, but those most violently which are nearest, and that it languishes in some sort and grows weaker at the most distant, because of the remoteness and the attenuation of the virtue.
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