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I have been practising yoga for over a decade now, and it is a very important part of my life. it doesn't matter where i am or what i am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. yoga allows me to meditate and reflect on what's important in my life. it is also great for core strength and maintaining agility.
-Miranda Kerr
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I Have Been Practising Yoga For Over

Miranda Kerr
I have been practising yoga for over a decade now, and it is a very important part of my life. it doesn't matter where i am or what i am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. yoga allows me to meditate and reflect on what's important in my life. it is also great for core strength and maintaining agility.
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Yoga Opportunity Giving

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I want to make activism a bigger part of my life, while hopefully maintaining the opportunity to help out causes that i really care about. and being an actor allows me to do that. shooting a cisco commercial allows me to do that. i mean, doing all these things allows me to talk about these issues. but don't think there aren't those moments where i'm like, "what am i doing? i have to quit my job and chain myself to a tree." believe me, i have those moments.
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The lack of opportunity is ever the excuse of a weak, vacillating mind. opportunities! every life is full of them. every newspaper article is an opportunity. every client is an opportunity. every sermon is an opportunity. every business transaction is an opportunity, an opportunity to be polite, an opportunity to be manly, an opportunity to be honest, an opportunity to make friends.
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Yoga has trimmed my body in a way that the gym never could. i used to be a gym rat, but i switched to yoga and am now almost 10 pounds lighter. one important thing i've gotten from yoga is breathing. when i'm cooking, the top part of my body collapses down. it cuts off my diaphragm.
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