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I exercise at least five times a week with stretching, pilates, push-ups, planks, sit- ups, squats and light weights.
-Reba McEntire
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I Exercise At Least Five Times A

Reba McEntire
I exercise at least five times a week with stretching, pilates, push-ups, planks, sit- ups, squats and light weights.
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Exercise Light Weight

More From Reba McEntire

Before, i would play a little hoops, a little tennis. now it's more yoga, pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. when i used to live on the eleventh floor, i would take the steps. i don't do that so much now. i'm taking the elevator a bit more these days.
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I've never enjoyed my running more. i also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. i've had some back issues. i think the stretching helps with that.
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I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and i do it four times a week.
Four Week Stairs
I do 45 minutes a day of stretching and abdominals and i lift light weights of half a kilo. otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. i do heavier weights gradually. i'm going to become superwoman with oil on my muscles!
Exercise Oil Light
I do heavy weights in the morning for about an hour, and then i do 45 minutes of higher-volume lifting in the afternoon. my least favorite is the legs... i do quite a few chin-ups and rows. i do mostly old-school lifting with a lot of squats.
Morning Old School Legs
Greek architecture taught me that the column is where the light is not, and the space between is where the light is. it is a matter of no-light, light, no-light, light. a column and a column brings light between them. to make a column which grows out of the wall and which makes its own rhythm of no-light, light, no-light, light: that is the marvel of the artist.
Wall Artist Light
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