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Gold medals aren't really made of gold. they're made of sweat, determination, and a hard-to-find alloy called guts.
-Dan Gable
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Gold Medals Aren't Really Made Of Gold.

Dan Gable
Gold medals aren't really made of gold. they're made of sweat, determination, and a hard-to-find alloy called guts.
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Sports Determination Wrestling

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Sweat, sweat, sweat! work and sweat, cry and sweat, pray and sweat!
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Some think guts is sprinting at the end of a race. but guts is what got you there to begin with. guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember.
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We must know the difference between sweat and tears. sweat is wet. tears are wet. sweat is salty. tears are salty. but progress comes through sweat. progress never came through tears.
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People say that it was degrading for an olympic champion to run against a horse, but what was i supposed to do? i had four gold medals, but you can't eat four gold medals. there was no television, no big advertising, no endorsements then. not for a black man, anyway.
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