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Emotional self-control-- delaying gratification and stifling impulsiveness- underlies accomplishment of every sort
-Daniel Goleman
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Emotional Self-control-- Delaying Gratification And Stifling Impulsiveness-

Daniel Goleman
Emotional self-control-- delaying gratification and stifling impulsiveness- underlies accomplishment of every sort
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Emotional Self Accomplishment

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Emotional self-control is not the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. by contrast, emotional competence implies we have a choice as to how we express our feelings.
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Knowing how to do a job is the accomplishment of labor - showing others is the accomplishment of the teacher - making sure the work is done by others is the accomplishment of the manager - inspiring others to do better work is the accomplishment of the leader.
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What underlies great science is what underlies great art, whether it is visual or written, and that is the ability to distinguish patterns out of chaos.
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We cannot choose how many years we will live, but we can choose how much life those years will have. we cannot control the beauty of our face, but we can control the expression on it. we cannot control life's difficult moments but we can choose to make life less difficult. we cannot control the negative atmosphere of the world, but we can control the atmosphere of our minds. too often we try to choose and control things we cannot. too seldom we choose to control what we can ... our attitude.
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We are coming to see that there should be no stifling of labor by capital, or of capital by labor; and also that there should be no stifling of labor by labor, or of capital by capital.
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Discipline comes through self control. this means that you must control all negative qualities. before you can control conditions, you must first control yourself. self-mastery is the hardest job you will ever tackle. if you do not conquer self, you will be conquered by self.
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