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Don't talk age! age has nothing to do with it. one of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. he's training to set a leg-pressing record. i put things in the guy's brain way back when, and now he'll never get away from it.
-Jack LaLanne
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Don't Talk Age! Age Has Nothing To

Jack LaLanne
Don't talk age! age has nothing to do with it. one of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. he's training to set a leg-pressing record. i put things in the guy's brain way back when, and now he'll never get away from it.
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Hands Guy Brain

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