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An emotion is a thought, yes, an idea, but it is also a sensation, an ache in your body. desire, love, hate, fear, repulsion - you feel these things in your muscle and bones, not just in your mind.
-William Landay
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An Emotion Is A Thought, Yes, An

William Landay
An emotion is a thought, yes, an idea, but it is also a sensation, an ache in your body. desire, love, hate, fear, repulsion - you feel these things in your muscle and bones, not just in your mind.
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Hate Ideas Desire Love

More From William Landay

I hate the way you talk to me, and the way you cut your hair. i hate the way you drive my car. i hate it when you stare. i hate your big dumb combat boots, and the way you read my mind. i hate you so much it makes me sick; it even makes me rhyme. i hate it, i hate the way you're always right. i hate it when you lie. i hate it when you make me laugh, even worse when you make me cry. i hate it when you're not around, and the fact that you didn't call. but mostly i hate the way i don't hate you. not even close, not even a little bit, not even at all.
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I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something i only feel in my bones and which can only be experienced in those bones. basically it is nothing other than this fear we have so often talked about, but fear spread to everything, fear of the greatest as of the smallest, fear, paralyzing fear of pronouncing a word, although this fear may not only be fear but also a longing for something greater than all that is fearful.
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You have to stand up and be a human. you have to honor the man or woman that you are. respect your body, enjoy your body, love your body, feed, clean, and heal your body. exercise and do what makes your body feel good. this is a puja to your body, and that is a communion between you and god. . . . when you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
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There are only two emotions: love and fear. all positive emotions come from love, all negative emotions from fear. from love flows happiness, contentment, peace, and joy. from fear comes anger, hate, anxiety and guilt. it's true that there are only two primary emotions, love and fear. but it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. they're opposites. if we're in fear, we are not in a place of love. when we're in a place of love, we cannot be in a place of fear. copyright: elisabeth kubler-ross family limited partnership.
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Find a way to say yes to things. say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new language, picking up a new sport. yes is how you get your first job, and your next job, and your spouse, and even your kids. even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference in your life. yes lets you stand out in a crowd, be the optimist, to stay positive, be the one everyone comes to. yes is what keeps us all young.
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We fear the past, present and future. we fear the unknown, we fear not having enough, losing what we have, not having what we want. we fear what will become of us and those that we care for. we fear what others think of us and what they don't think of us. we fear, fear, fear and therefore we are controllable through the manipulation of all that we fear. the present war on terror is the war of fear. no fear, no control.
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